Have a question? Get in touch to now find out more
We are more than just a gym, we believe that fitness should be Personal, Supportive and Empowering! Our memberships aren’t just access to equipment – they’re access to expert-led group personal training sessions designed to help you succeed
Our fully equipped facility has a thriving atmosphere where energy levels are contagious! We’ll equip you with all the tools you need, like Nutrition and Mindset, and invite you to join our fitness community
Newbie or athlete, we’ll guide you every step of the way, Get in Touch today and join a community that cares
PRIME MOVER FITNESS IS BUILT ON 5 PILLARS OR STRENGTH
We will give you an understanding of the health benefits of training. Our bootcamp style of training will help improve:
- Renal health
- Long term overall fitness
- Social engagement
- Aerobic endurance
- Weight loss
- Fat loss
- Your mood
FITNESS
Our Bootcamp style HIIT classes are a combination of a team atmosphere, and intense full-body cardiovascular and strength workouts. Our weight management programmes help in improving overall fitness, co-ordination and balance.
From day one, Prime Mover Fitness will give you nutritional advice and guidance to help change your life. The health benefits of a good diet are:
- Reduced risk of diabetes type 2
- Improved heart health
- Strong bones
- Weight loss
- Fat loss
Our Range Of Classes
Classes that are thought out and effective - I have watched Danny planning his classes and that after his decades in the business.
The culture, the atmosphere, the friendship, the instructors, the equipment, the support both at the gym and out, the knowledge this team have, the guidance, the encouragement.
Joining this gym has changed my attitude to exercise and to diet. This is not a run of the mill, large chain, non descript kind of place, this is the real deal where I have seen real results.
Do not go anywhere else.
The results members achieve speak for themselves, there are dedicated programmes including nutrition, trainers know what they are doing and members are encouraging towards each other. I joined years ago and I have never looked back.
We would highly recommend.
There is a focus on inclusivity and mentoring, catering for all ages and abilities. Prime Mover is as much a community as it is a gym and I would thoroughly recommend it, whether you're a semi-professional athlete looking to gain an edge, a regular gym-goer looking for new challenges and goals, or a novice starting out on a fitness journey.
I’ve met some amazing people at Prime Mover Fitness and made friends for life.
Julie
Long time memberLet us contact you!
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Or call us now on 0114 244 6531