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We are more than just a gym, we believe that fitness should be Personal, Supportive and Empowering! Our memberships aren’t just access to equipment – they’re access to expert-led group personal training sessions designed to help you succeed
Our fully equipped facility has a thriving atmosphere where energy levels are contagious! We’ll equip you with all the tools you need, like Nutrition and Mindset, and invite you to join our fitness community
Newbie or athlete, we’ll guide you every step of the way, Get in Touch today and join a community that cares
PRIME MOVER FITNESS IS BUILT ON 5 PILLARS OR STRENGTH
We will give you an understanding of the health benefits of training. Our bootcamp style of training will help improve:
- Renal health
- Long term overall fitness
- Social engagement
- Aerobic endurance
- Weight loss
- Fat loss
- Your mood
FITNESS
Our Bootcamp style HIIT classes are a combination of a team atmosphere, and intense full-body cardiovascular and strength workouts. Our weight management programmes help in improving overall fitness, co-ordination and balance.
From day one, Prime Mover Fitness will give you nutritional advice and guidance to help change your life. The health benefits of a good diet are:
- Reduced risk of diabetes type 2
- Improved heart health
- Strong bones
- Weight loss
- Fat loss
Our Range Of Classes
EXCELLENT Based on 112 reviews Rita Kaisen2025-02-13Trustindex verifies that the original source of the review is Google. Prime Mover is the best gym I have ever used. They are friendly and have great knowledge. They push you in group environment, which makes you achieve fast, and feel part of a likeminded team. I have already seen great personal results, and feel confident that each session takes me closer to my goal. Thank you Prime Mover! Gargi Srivastava2025-01-29Trustindex verifies that the original source of the review is Google. Prime movers is a place very different to other usual gyms or workout sessions.It is a game changer if you thinking of taking your fitness seriously .I was introduced to PM by my husband and I must say I was reluctant to join but after few sessions I have started loving it. All the sessions are amazing and trainers are very well knowledgable and experienced. This place and coaching is so different to what I have been in past.The concept of pushing yourself in a right direction is the core element of PM. I am looking forward to be there from March onwards.Keep up helping people to fulfil their goals 👏🏼👏🏼🌟🌟 Paul Hoyland2025-01-23Trustindex verifies that the original source of the review is Google. I am no gym bunny, in fact I didnt see the benefit at all before I joined this place. I was stuck in a rut, fit but not feeling it. I joined the men’s strength camp and dedicated myself to the programme but in the gym and out. The support from the trainers and other users was phenomenal. I got stronger, lost weight, toned up and mentally felt way better. As the owner Danny said, I’d invested in myself and I don’t regret it one bit. After the camp finished I joined as a full time member. The classes are varied, hard, but do able. It’s definitely got a community vibe to it, everyone supports and pushes each other, you‘ll have a laugh and make friends. Wanna be a better you? Sign up. Sophie Storm Roberts2025-01-10Trustindex verifies that the original source of the review is Google. Hands down the best gym in Sheffield! With community, determination and passion for strength and fitness at the heart of it, there’s no place like PMF! My favourite classes are Spartan, Cross-training, kettlebells and Performance. We push, pull, squat, lift and have a good time at the same time! I’ve made friends had fun, lost weight and become stronger. Love the PMF vibe! Ashish Bhandari2025-01-10Trustindex verifies that the original source of the review is Google. My personal journey in this place during a span of 1.5 years from vomiting to challenging myself to be better has been remarkable not only for me but also in my energy levels and my decision making power which I do everyday in my 4 businesses. Sorry it's a long review as I believe in logic and the 4 hormones that transform your Body and Mind. When you start eating right(one day) and exercising regularly (which i am doing), four powerful hormones come into play, each contributing to your physical and mental transformation: 1.Dopamine: This kicks in the moment you set a goal. Just thinking about running that marathon or hitting the gym triggers dopamine, the excitement hormone. You're motivated before you even start! 2. Endorphins: As you start showing up to workouts and breaking a sweat, endorphins take over. These "feel-good" chemicals give you that post-workout high, lasting 5-6 hours. Nothing compares to the natural boost you get after a good sweat session. 3. Serotonin: After a few weeks of consistency, serotonin-the happiness hormone--begins to rise. It brings an antidepressant effect, making you feel truly content and well. This hormone helps you achieve a lasting state of well-being. 4. Oxytocin: After a few months of dedication, oxytocin comes in, fostering self-love and pride in the person you're becoming. This "self-love" hormone helps you stand by your healthy choices and fall in love with the journey and the results. This powerful mix of hormones not only transforms your body but also boosts your mental health, making the process of exercising and eating well truly life-changing. Danny is a remarkable guy, he does not take No for an answer and takes you to the next level of your muslce and mind strength which you would need. He transforms you physically and mentally to become what you want to be. I am obliged to be part of this team -- prime mover fitness. anwar fadhl2024-07-22Trustindex verifies that the original source of the review is Google. The best gym I've ever trained in, and by far. Classes that are thought out and effective - I have watched Danny planning his classes and that after his decades in the business. The culture, the atmosphere, the friendship, the instructors, the equipment, the support both at the gym and out, the knowledge this team have, the guidance, the encouragement. Joining this gym has changed my attitude to exercise and to diet. This is not a run of the mill, large chain, non descript kind of place, this is the real deal where I have seen real results. Do not go anywhere else. Charli Buxton2024-06-21Trustindex verifies that the original source of the review is Google. I left a review 5 years ago, having been at the gym for 2 years. I'm still here, honestly never would have believed I could stick to something for so long. But it's easy at PMF. Great classes, great members, fantastic programs to help you set or reset your goals. PMF caters for all ages and fitness levels - I'm now 50 and never felt fitter or stronger. Thoroughly recommend getting in touch with Danny or Laura at PMF to find out more. Colin Shields2024-06-19Trustindex verifies that the original source of the review is Google. If you're sick of commercial gyms and want to train with people who become your mates, look no further. The results members achieve speak for themselves, there are dedicated programmes including nutrition, trainers know what they are doing and members are encouraging towards each other. I joined years ago and I have never looked back. Matlock Farm Park2024-06-19Trustindex verifies that the original source of the review is Google. We have used Prime Mover for motivational classes for our team at Matlock Farm Park over the years. We have found these classes to be very helpful and informative on many levels. We would highly recommend. Allan Finlay2024-06-19Trustindex verifies that the original source of the review is Google. I’ve been going to Prime Mover regularly since 2015. The personal training with Danny is brilliant, he’s very knowledgeable and pushes you, which is of course what you need. The gym is friendly, has a great atmosphere and there’s easy parking nearby. I would highly recommend either the classes or the personal training.
I’ve met some amazing people at Prime Mover Fitness and made friends for life.
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