If you're like the vast majority of women, you've been a member of many gyms. You've done thousands of miles on a treadmill, and you've done a million sit-ups on the 'big ball'.
You've tried a whole host of diets (in fact you're probably on one right now), and the fact you're reading this, there's a good chance you feel let down by all of it.
Prime Mover was set up as the antidote to the 'diets-with-short-lived-success'. Or the fitness experience where you feel isolated, awkward and unsure of what you're actually doing.
We want all our women to feel confident when they're exercising. To feel empowered by knowing they're achieving something great. And to see the results they want each and every month.