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We are a gym located in the heart of Sheffield City Centre. With over 50 years of experience, Prime Mover Fitness provides exercise classes for men and women or all abilities. Whether you want to focus on your weight or your strength, we have experts who can help you achieve your goals. With our fantastic, easy to follow and sustainable nutrition plan, you can build strength, or simply look to maintain your physique. Get in touch today and start your journey to fitness!

PRIME MOVER FITNESS IS BUILT ON 5 PILLARS OF STRENGTH

We will give you an understanding of the health benefits of training. Our bootcamp style of training will help improve:

  • Renal health
  • Long term overall fitness
  • Social engagement
  • Aerobic endurance
  • Weight loss
  • Fat loss
  • Your mood

FITNESS

Our Bootcamp style HIIT classes are a combination of a team atmosphere, and intense full-body cardiovascular and strength workouts. Our weight management programmes help in improving overall fitness, co-ordination and balance.

From day one, Prime Mover Fitness will give you nutritional advice and guidance to help change your life. The health benefits of a good diet are:

  • Reduced risk of diabetes type 2
  • Improved heart health
  • Strong bones
  • Weight loss
  • Fat loss

Our team of experts are friendly, supportive, and hardworking and will assist you in all levels of fitness training. We can tailor your plans as per your requirement and fitness level. 

At Prime Mover Fitness, you will be supported throughout your fitness journey with us including regular check-in with trainers and regular weigh-ins and measures if required. 

Prime Mover Fitness Gym Sheffield - Community Driven

I’ve met some amazing people at Prime Mover Fitness and made friends for life.

Julie

Long time member

 

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Or call us now on 0114 244 6531