I’m a level 3 PT currently working towards my level 4 S&C. My passion is enriching people’s lives through exercise. My client programs are centred around moving & feeling better while working towards important personal goals.
My background is competitive sport, starting with rugby, then 8 years ago I took up Brazilian Jiu Jitsu which I also coach. This has given me a great understanding of the impact good quality training and nutrition can have on your mental and physical well being.